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On Day 13 of the Purpose of Life Challenge, Swami Mukundananda explains the role of deliberate practice in achieving Mastery in Any Skill. We often set ambitious goals and work hard, but what if we don't see the improvements? What Must you Change in those situations? Watch more to find out.
Stay Tuned for Day 14 of the Challenge.
Key-Takeaway: To see improvements in any skill, you need to do Deliberate practice instead of just working hard. In Deliberate practice, your focus is on improving your strengths and eliminating your weaknesses through a feedback loop. This kind of effort will eventually create a mental representation of your activity, which will help you achieve mastery in any skill.
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About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.
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https://youtube.com/playlist?list=PLnw6AeJEp1Paa6b2vaBALF9JRlP9PY0Wz – 21-Day Purpose of Life Challenge by Swami Mukundananda
https://www.youtube.com/playlist?list=PLnw6AeJEp1Pbsj-nIRlg9nmFtnyhvcX5O – 21- Day Mind Management Challenge by Swami Mukundananda
https://www.youtube.com/playlist?list=PLnw6AeJEp1PbWodtiz8Yb4xnZ5QBbs4bD – 21 Day Life Transformation Challenge by Swami Mukundananda
https://www.youtube.com/watch?v=yFOGKCl1ccs – How to Train your Brain to Learn Anything Faster? | Secrets of Human Brain by Swami Mukundananda
https://www.youtube.com/watch?v=Av2Irks1rcs – The ONLY Way to SUCCEED when Difficulties Hit you Hard – Power of Persistence by Swami Mukundananda
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