What meditation really is… #shorts Posted on January 29, 2022 Spread the loveMeditation is paying undistractible attention to reality, and we come to understand what attention and reality is. #shorts Related Posts:99% of people can’t do this #shortsTell Your Mind This Every Day | Marisa Peer #ShortsYou Are Enough | Adam Roa #ShortsShould Meditation Feel Good? #ShortsDo This When You Have A Bad Day | Kristina Mänd Lakhiani…Pranayama extends longevity. #shorts
Great explanation. We can come to awareness of reality, by closing our eyes and coming to our most simplest function, the breath. With the breath we clear/calm our mind, and we can see what is real. Reply
Galactic feds is u
👁♥️
Great explanation. We can come to awareness of reality, by closing our eyes and coming to our most simplest function, the breath. With the breath we clear/calm our mind, and we can see what is real.
Thank you 😊 💓
Beautifully stated 🐬
I absolutely love that “Undistractible attention to reality “
PRAYING: Whenever you speak to God.
MEDITATION: When you listen for God.