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What meditation really is… #shorts

Posted on January 29, 2022
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Meditation is paying undistractible attention to reality, and we come to understand what attention and reality is. #shorts

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7 thoughts on “What meditation really is… #shorts”

  1. Marc Galante says:
    January 29, 2022 at 4:39 am

    Galactic feds is u

    Reply
  2. Rashim BWealthy says:
    January 29, 2022 at 4:42 am

    👁♥️

    Reply
  3. I Am Free says:
    January 29, 2022 at 4:58 am

    Great explanation. We can come to awareness of reality, by closing our eyes and coming to our most simplest function, the breath. With the breath we clear/calm our mind, and we can see what is real.

    Reply
  4. Nurturedbynature1111 says:
    January 29, 2022 at 5:19 am

    Thank you 😊 💓

    Reply
  5. Incarnated Love says:
    January 29, 2022 at 5:46 am

    Beautifully stated 🐬

    Reply
  6. Malik says:
    January 29, 2022 at 7:07 am

    I absolutely love that “Undistractible attention to reality “

    Reply
  7. BLAQK ! says:
    January 29, 2022 at 7:51 am

    PRAYING: Whenever you speak to God.
    MEDITATION: When you listen for God.

    Reply

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