Transitioning with Grace – Yoga With Sarah Finger

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Transitioning with Grace – Yoga With Sarah Finger

Just as in life transitions, moving from pose to pose requires steadiness, clarity, and sense of calm. If we rush the process, we lose our center. In this session, we will look at two poses: Trikonasa (triangle pose) and Ardha Chandrasana (half moon pose) and explore how to transition between the two with grace + ease.

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