Discover how to start a rewarding and easy QiGong practice with QiGong Master Lee Holden as your guide. More info here 👉 https://go.mindvalley.com/zwOcbBHe
Mindvalley Members, the full Modern QiGong quest is already in your account.
A healthy life, self-healing, joy, and vitality are just a few of the many benefits of Chi.
Watch the video to discover how to use the power of Chi, the energy of life, to heal, uplift, and strengthen you. ☝️
About Lee Holden
🧘♂️ Lee Holden is an internationally renowned QiGong and Energy Medicine expert.
🧘♂️ His body of work across many major media platforms has been instrumental in bringing this ancient practice to the Western world, and helping millions of people live better, healthier lives.
🧘♂️ Lee’s personal Qigong journey began after suffering an injury when playing soccer. Conventional treatments failed him, while Qigong accelerated him towards a full and rapid recovery.
🧘♂️ His books, classes, and workshops are popular around the world, and even among corporations like Apple and celebrities like Adam Sandler and Rob Schneider.
About the quest “Modern QiGong”:
What You’ll Learn
🍃 Getting To Know Qi (Day 1 – 10)
What it really is, how it functions, and how it invisibly influences you, other people, and everything around you. In addition to learning a series of fundamental Qi exercises.
Instant focus and clarity with daily Qi breaks
How to have the best sleep of your life
Heal and energize your body and mind with Qi breathing
🍃 Enshrining Your Qi Practice (Day 11 – 20)
Time to go deeper with powerful Qigong practices that go beyond your basic bodily functions – and elevate you towards higher levels of physical, emotional, and spiritual wellbeing.
Embracing the moment with your full presence
The Qi shield for self-protection
Channeling the wisdom of the Universe
🍃 Mastering Qi, Mastering Yourself (Day 21 – 30)
An eye-opening exploration of advanced Qi exercises and principles normally reserved for the masters. Here you’ll discover how to awaken your limitless potential in every dimension of your life and being.
Flowing with the five elements:
Mastering your body:
Mastering your emotions:
Mastering your consciousness:
Discover how to flow through life with youthful energy, a healthy body, and a peaceful mind with Modern QiGong, available now for Mindvalley Members. Learn more here 👉 https://go.mindvalley.com/-qnIjuWy
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