The Mindset Of A Winner – John Assaraf

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Changing your mindset is more than just perseverance and sheer willpower . . . You have to understand how your brain works so that you can control it. 🧠

You see, our fear circuits fire up whenever we set a goal that is beyond our way of thinking, feeling, and being–which is why we often feel self-doubt and uncertainty the moment we start aiming higher . . . 🎯

Mere willpower will almost always fail because the brain dislikes change and will reject anything beyond its comfort zone.

This is why forming new habits is one of the keys to success.

Try and make this a habit: After writing down your current goal, schedule daily achievable tasks that you can do to get closer to it 📅.

Reduce the task down to the smallest steps . . . and take some action toward your goal for at least 100 days. This process will keep your fear circuits in check–allowing new, productive neural pathways to form and build a mindset for success.

Remember, practice makes permanent.

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About John Assaraf

John Assaraf is one of the leading brain experts and mindset coaches in the world.

John has built 5 multimillion-dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama.

Today, he is the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals unleash their fullest potential and maximize their results.

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  1. Man, thank you.
    I am so tired of these generalities. When people say DO this or DO that, heck, if I knew how to do THIS or THAT I would have done it by now and we wouldn’t be having this problem. They spout bunch of generalities and no actionable steps on HOW to do this or THAT and why this way actually works and it’s not another BS.
    So thank you for acknowledging that these struggles are real and what is simple step for one may be an unfathomable challenge for another. 🙏❤

  2. Very interesting! John I have a question, do you have any scientific evidence of what happens in the brain and body chemistry when the mind is totally quiet?

  3. Great video, John! It is so good to have your comprehension and explanation of our fears and your guidance on how to overcome them! I am so happy to have known your approach at Youtube and at Neurogym! Thanks for your generous and powerful guidance…!

  4. You are correct!
    Great video john 🙏🙏🙏🙏

  5. Thank you John for a fantastic set of instructions – will be written down from this session you presented. “Innercise” book 😊✔✔✔

  6. learning thru self-love, compassion, communication. it’s so revolutionary. completely changed my mind about who i am, how i live & how i can achieve my goals & dreams in a mindful, peaceful way. it’s a lifetime investment to be the best of ourselves. <3 thank you forever John Assaraf <3

  7. Thank you so so so much. Now I understand why I´M always trying and dreaming about things that sometimes seem to be closer than before …but never come. Thank you!!!

  8. Cheers sir. Just wondered if it would possibly be pathological or sign of mental disorder to completely change behaviour and demeanour in such a quick way, that’s a scary thought so I’m taking 6 slow deep breaths ahaha

  9. Love your trainings on this subject, I intend to do the exercise you suggested. 💚

  10. Intending you had the opportunity to lovingly enlighten him, if it was divinely ordered to be so, for everyone’s benefit 💚

  11. That was so powerful! It’s so true that we have become so conditioned that our ability to logically and rationally think is compromised to quiet an extent. My methods are a different from yours but I think it’s important to be aware of this issue. A majority of people fallback into their unconscious patterns because they refuse to acknowledge and change their behaviors. Great video 👍

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