Changing your mindset is more than just perseverance and sheer willpower . . . You have to understand how your brain works so that you can control it. 🧠
You see, our fear circuits fire up whenever we set a goal that is beyond our way of thinking, feeling, and being–which is why we often feel self-doubt and uncertainty the moment we start aiming higher . . . 🎯
Mere willpower will almost always fail because the brain dislikes change and will reject anything beyond its comfort zone.
This is why forming new habits is one of the keys to success.
Try and make this a habit: After writing down your current goal, schedule daily achievable tasks that you can do to get closer to it 📅.
Reduce the task down to the smallest steps . . . and take some action toward your goal for at least 100 days. This process will keep your fear circuits in check–allowing new, productive neural pathways to form and build a mindset for success.
Remember, practice makes permanent.
Discover the most powerful new techniques to let go of limiting beliefs, fears, or self-esteem issues that are holding you back from achieving your financial goals and dream life. Sign up for Brainathon now. http://links.myneurogym.com/unlock_your_brain-power
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About John Assaraf
John Assaraf is one of the leading brain experts and mindset coaches in the world.
John has built 5 multimillion-dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama.
Today, he is the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals unleash their fullest potential and maximize their results.
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