The Breakthrough of Body and Mental Strength

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🏋️‍♀️ Luckily, you don't have to lose your memory to nurture your strength from the inside out 🔥. Watch Ronan's FREE Masterclass NOW to build your inner power (and a fit body you're proud of 💪) by working out for only 5 hours/MONTH 👉

Wiser ✨. Smarter 🧠. Stronger 💪.

That's how Ronan Oliveira flourished after he was in a car accident, lost his memory, and finally had his breakthrough 💥. And the results are obvious. It's hard to believe how much he struggled with it during his entire youth in Brazil 🇧🇷. In this video, it's clear that he needed mental strength to keep going before anything. Of course, we can't deny the mental benefits of exercise 🏋️‍♀️. They go together, in unity.

However, before it didn't matter how he tried to change it; he couldn't get his body to look the way he wanted 🤦‍♀️. And growing up around bullies, an unfavorable environment for growth, and so much against him, his inner strength started to falter 🍂. Until there was so much strength on the inside that it started to manifest in his muscles. Do you want to know what happened? Watch Ronan Oliveira's mini-documentary to learn how to go "Beyond Strength." 🚀

About Ronan Oliveira:

💪Ronan Diego de Oliveira is Mindvalley’s Head of Health & Fitness and works alongside the world’s foremost experts in Health & Fitness. Ronan learned the science of Health & Fitness the hard way — by carefully dissecting raw medical studies and testing what he discovered — on his own body.

💪5 years ago, Ronan’s body was deteriorating… With an over-demanding job, he spent a lot of time feeling sick and tired, his mood was unstable, and his mental focus was almost non-existent — a direct result of lack of exercise, poor diet, and bad sleep.

💪He decided to skip the hype, advertising, and conventional exercise methods and instead learn straight from scientific studies. He reproduced the experiments done by scientists in labs in his own body and saw how his health and fitness started to transform.

💪By applying science, Ronan regained his energy and focus, got strong and healthy, won 1st place out of 11,000 runners in the Viper Challenge, the largest obstacle circuit race competition in Asia — and continued getting faster, fitter, and stronger.

💪Today Ronan coaches people internationally to apply the best methods to get in shape, boost energy, and bring back their “zest” for life.

Want to know how a person builds strength from the inside out (until they become a true model of health and fitness)? Check out Ronan Oliveira's FREE Masterclass and experience this power yourself 👉



#MiniDocumentary #BeyondStrength #RonanOliveira

Note: All credit goes to the authors and creators. Some links may result in financial compensation.


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  1. What turns a person from ‘the weak kid’ to a role model of health and fitness 🏋️‍♀️? It’s a strength that’s nurtured from the inside out 🔥. Watch Ronan’s FREE Masterclass NOW to build your inner power (and a fit body you’re proud of 💪) by working out for only 5 hours/MONTH 👉

  2. I admire Ronan not only for his commitment to a healthy life but also for his sense of humor and authenticity. I remember when Vishen showed in on of his videos Ronan’s Life Book and I was so glad to see his dreams are coming true. I’ll be there for the full video of his life. He’s truly an inspiration!!

  3. He’s so energetic 🏃‍♂️ and so inspirational 😊 such a positive soul and such a nice person. Truly being able to transform lives, teaching and evolving healthier individuals is a gift and you are gifted 🎁

  4. I just subscribed to this chanel yesterday, the thing that inspired to subscribe wasn’t any video from this channels, it was the ad which says ,,,” it is not about how smart are you, it is about”””” it was saying something like this,,,😅.

  5. With just 1 minute I know that I’m gonna watch this videos a lot onces.

  6. *Some of us think holding on makes us stronger, but sometimes it is letting go that makes us stronger.*

    I believe in you, have an amazing day… 🖤🙏

  7. *Don’t spend all your time trying to be someone else. Because you can bever be them, and they can never be you.* 🙏

  8. 5:00 gosh… I would feel a mix between and anxiety and I would feel very unfortable because I forgot something important.

  9. Thank you Ronan for sharing this. Touched all our hearts.
    Thank you for staying on that track and not giving up.
    Thank you for helping so many people, impacting lives, making this world a better place
    Thank you for supercharging my health & fitness journey 💖💝

  10. Namaste🧘🏾‍♂️☀️

    I’m wishing all that clicked on this video LONG LIFE & PROSPERITY💰

  11. Én soha nem kértem pénzt, mivel sokat dolgoztam, jó egészséget kívánok. Vigyázzatok magatokra, engem nagyon sokszor átvertek..rengeteg csalok vannak..

  12. Orvosokat átvertek ,jó egészséget kívánok, vigyázzatok kis családra.

  13. We are lucky to have you Ronan. You influence and teach millions around the world.

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