The 3 Steps to Stop Negative Thoughts and Emotions – Practice this Everyday | Swami Mukundananda

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Learn The 3 Steps to Stop Negative Thoughts and Emotions – Practice this Everyday | Swami Mukundananda
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In this video, Swami Mukundananda explains the best way to stop negative thoughts and emotions. Negative thinking is counterproductive to our progress and success in life, and we need to prevent such thoughts from arising in mind proactively. Watch more to find out how to do that.

Key-Takeaway: To stop Negative thinking, you need to do three things

1. Identify the beneficial thoughts and the ones that aren't helpful to your progress.
2. Use your Free-Will to always to choose the positive thoughts.
3. Repeat that process of positive thinking till it becomes a habit to you.

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About Swami Mukundananda:

Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.

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