Sleep Hypnosis for Weight Loss ~ Subconscious Motivation & Success to Lose Weight

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Enjoy this sleep hypnosis to lose weight easily and naturally, as you reprogram your subconscious mind for healthier diet habits for your fast weight loss results, with guided relaxation and powerful, positive suggestions all designed to speak directly to your deeper, unconscious mind.

This sleep hypnosis and enhanced sleep meditation will allow you to rest into a soothing, deeply calming mindset, where you can openly accept and wholly embrace all of the positive, protective energies that your own healthy body is craving. Your own internal choices will then naturally shift, filling you with deep motivation, lasting solutions, and easygoing, clear success for your new weight; to allow you to be the healthier, fitter, vibrant and more energised version of your most authentic self.

Download this sleep hypnosis audio MP3 track:

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Explore more of my sleep hypnosis and sleep meditation experiences:

Sleep Hypnosis Fall Asleep Fast 4 HOURS Collection:

Sleep Hypnosis for Clearing Subconscious Anxiety:

Sleep Meditation for Detachment from Over-thinking:

Deep Sleep Meditation for Rain Relaxation & Healing:

Sleep Hypnosis for Regaining Confidence:

Sleep Hypnosis for Wealth and Gratitude:

Hypnosis to Let Go of Negative Attachments:


This sleep hypnosis is a form of guided sleep relaxation and enhanced sleep meditation for weight loss, with spoken suggestions for deep relaxation, with a soothing soundscape of gentle background sleep music to encourage inner peace.

This bedtime session is suitable for repeated listening. Regular listening to this sleep hypnosis and sleep meditation will help compound all positive suggestions for your own mind and body health.

The ending of this session will offer suggestions for drifting and dreaming into peaceful, refreshing and rejuvenating dreams, for your ultimate in self healing, deep sleep.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

Peace & Enjoy πŸ™‚

P.S. Please LIKE & SHARE this video with those who you think might benefit from this positive sleep hypnosis and guided sleep meditation, thank you.

Original vocals and video by Michael Sealey copyright Β© 2021

Images via Shutterstock.

Note: All credit goes to the authors and creators. Some links may result in financial compensation.


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  1. Thank you Michael for such a great meditation always get so much from them

  2. It’s honestly so nice that this comes out 2 weeks into my weight loss journey. this will help greatly 😌

    • Listen to it every night for 60 nights. Come back with an update!!!
      I’ll do the same!! 😘

    • @Keely Christine I’m in πŸ‘πŸ»πŸ‘πŸ» Good luck β€πŸ‘πŸ»

    • Wishing you the best luck in losing the wight
      I’m down 15 kilo

  3. So excited – after getting home from a too long & too stressful day at work, I find out I get to sleep better tonight AND have encouragement to stick with my weightloss plan? This is *exactly* what I needed today – thank you!!!

  4. Just what I needed it also into my journey to be in better shape ❀️❀️Thank you so much Michael…God bless you always with greater wisdom,more than what you have already πŸ™πŸ»πŸ™πŸ»

  5. OH a new version! The other one is the reason I found your channel. Happy day!

  6. Thank you!!! Can you make something for eyesight and pain around the face please?? Thank you Michael!! You amazing soul!

    • Yesss my eyes have been hurting recently too! I am now watching less TV and listening to more Michael Sealey and it is helping πŸ˜‰

  7. Thank you for this video, Michael. I know I’m gonna sleep so well tonight listening to it πŸ™‚

  8. I feel like you read my mind. Every time you release a new video it’s exactly what I’m needing at that time! So grateful for you! β™₯️

  9. OMG,I have enrolled for an online fittnes program just yesterday & have started a detox routine and now will be on a weight loss diet routine all administered by professionals…. What else is possible I wonder…. And I see a notification from you !!
    This is nothing but surely A Divine Intervention…. Now Im absolutely sure that I am achieve my goal ….. I am seeking a weight loss of 18-20 kgs….
    Im at 65 kgs right now and targeting at my ideal weight of 47kgs…

    Will keep you posted…. when I listen to your meditation everyday in my weight loss journey!
    Thank you Michael Sealey !!
    Much Love πŸ₯°πŸ₯°πŸ₯°

  10. If you are reading this right now I pray that you be very prosperous in everything you do in life and enjoy life and take advantage of every opportunity in life take care and have a wonderful blessed day family πŸ™ŒπŸΎπŸ’―

  11. I lost 45lb with your other weight-loss video I listened to it for the last two years just so I wouldn’t put the weight back on. Now will I will try this one. Thank you for what you do Michael. My only wish was the sound of ocean waves to be added. ❀

  12. Your videos really helped me a lot with my anxiety I love listening to them before sleep

  13. How do you always know what I need? I’m on a healthy lifestyle journey and this is perfect! Thanks again for everything, Michael!πŸ’œ

  14. Get out of my head!!!! πŸ˜†πŸ€£πŸ˜‚ Your timing is perfect though. I embarked on a 110 mile challenge this month so this will help. Ty 😊

  15. I was literally just thinking about how I’m going to try and restart my workout program for weight loss tomorrow morning. I tried it over a month ago & fell and badly sprained my ankle, well it’s finally better now and work is clearing up so I might have another shot at this now

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