More Relaxing Music | Self-Believe | Subliminal Affirmations | Stress & Anxiety Relief | Isochronic

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Listen calmly on a low volume. Sit comfortably and try to relax.
This is another relaxing music video with subliminal affirmations for believing in yourself.
Once again I recommend playing on a soft volume. Headphones are not necessary.
It starts at 14hz and moves to 12.5hz at 4.20 minutes then at 6.35 minutes it moves to 7.83hz ( Schumann Resonance) for 12 minutes then drops to 0.5hz till the end. There is an underlying base frequency of 432hz which is enhanced within the music as well.
For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Please note: This video is created solely by me using the following music and tones by Sine.

Horizons – Piano & Strings Version by
Ian Post
Relaxing Isochronic tones and sounds using technology from Sine:
The picture is from Gerd Altmann and under licence from Pixabay:
Subliminal Affirmations for Self- Belief:
I am perfect as I am
There is NOTHING I can't do!
Happiness surrounds me
I love and accept myself
I trust my inner being to lead me in the right path
I do all I can every day to make a loving environment for all
I am open and receptive to all the Universe has to offer me without limit.
I accept myself for who I am without fear of rejection from others
I respect myself
I release all negative thoughts
I focus on the positive in my life
I am an inspiration to all of those around me
I believe in myself
I am unique and authentic and everybody enjoys my company

Note: All credit goes to the authors and creators. Some links may result in financial compensation.


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  1. Being confident. This is another relaxing music video with subliminal affirmations for believing in yourself. Best wishes to you, Bryn.🙏😊

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