Meditation For Stability – Daily Guided Meditation by Deepak

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Meditation For Stability – Daily Guided Meditation by Deepak

Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.

DEEPAK CHOPRA MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”

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4 Comments

  1. As a newbie in awareness and knowing who I am, and also meditation, I am deeply grateful to have come across Deepak Chopra today. I have been learning a lot from you. And this meditation will start my day tomorrow morning. Thank you very much.

    • Enjoy! I started my wellness journey a year ago when the pandemic hit and now I can’t imagine my life without medidating, practicing yoga and doing breathing exercises every day. It’s like retraining your body to live life in a flow state. Good luck!

  2. Sir ji, Great Morning,
    Thank you so much for your guidance.sir How will it be if we translate it into Hindi and more people can listen to it.Please….

  3. I have come across this on you tube …. Finding them very good sir… thank you

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