Meditation For Presence – Daily Guided Meditation by Deepak Chopra

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Meditation For Presence – Daily Guided Meditation by Deepak Chopra

Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.

DEEPAK CHOPRA MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”

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12 Comments

  1. Good mornin and Thank u all for this! Make it a beautiful day

  2. Fun fact: You cant breath at the same time as you smile.

    I actually just wanted to make you smile ))

  3. This is definitely not an ideal meditation. He simply talks way too much less talking would be much more useful.

  4. I dare you to have a week of focusing on yourself and romanticizing your life 💕 you will conquer and obstacles in your way 💯

  5. Whoever reading this comment, I really hope you find peace and strength to live through the day. Whatever you’re going through right now, I promise it’ll be okay. 💙

  6. Thank you and Namaste.

    Quick question teacher, can someone who has been unable to practice yoga physically (recently) be able to access Shakti? I have been studying on Lord Shiva and a friend mentioned his consort. I’m wondering if I may have had a deeper awakening within Shakti. It sounds like it’s most often experienced via yogic practices. Back and body have been difficult to practice yoga with. So I’m thinking that Tai Chi or Qi Gong may be more gentle on body and spine.

    What do you think? [If you’re able to answer or if another had some insight I would be most appreciative]. I feel grateful for both you and Sadguru. 🙏💜🌻

  7. Love & need this. oceans of gratitude for the gift of fluidity : no interruptions w/ advertising

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