Meditation For Positive Energy – Daily Guided Meditation by Deepak Chopra

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Meditation For Positive Energy – Daily Guided Meditation by Deepak Chopra

Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.

DEEPAK CHOPRA MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”

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5 Comments

  1. One of the wa:ys to feel positive energy is to take your attention away from the negative and focus on everything that transmits positivity to you. Have a beautiful day! 💜💜💜

  2. I have always appreciated Deepak Chopra’s depth of knowledge and wisdom. Thank you for this.

  3. Good morning everybody! One thing I have achieved with this meditation on I Am is to get time without thoughts. Together with the learning of breathing I inhale: 1,2,3,4, times… I stop 1,2 times. I exhale very slowly: 1,2,3,4,5,6 times…I stop 1.2 times and start over. I train about 3 times a day and before bed. If thoughts appear, I no longer resist them. I see blue smoke dissipating and go back to abominal breathing. As it gets slower and stops, I believe I have the experience of the I Am. As anything takes my sleep and I have difficulty falling asleep, this type of breathing and the repetition to myself of: I AM, have helped me to fall asleep easily. Thanks to Deepak Chopra for these teachings. Have a wonderful day, everyone. From here, in Portugal, for those who are meditating at this time, I send positive energy and a feeling of belonging to the group of meditators that Deepak has captivated. 🌝🌞😁

  4. You are so much of who you are in greatness and in-liking. A comfortable tale of a man who exists within a world of oneness. Your uniqueness is on edge!

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