Wellness expert Mallika Chopra speaks with Fredricka Clarification on @CNN about the increasing affects of anxiety and stress in children and teens and how tools like meditation and mindfulness can help.
Mallika's book, "Just Be You", is the third book in her hugely popular JUST BE series, and now available at your favorite book store or at https://www.amazon.com/Just-Be-You-Questions-Intentions/dp/0762471220
Credit: CNN News for providing this footage
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