How To Stimulate The Parasympathetic Nervous System Through Yogic Breathing | Niraj Naik

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Niraj Naik shares how to know if you’re breathing correctly. Listen to this episode and learn more in-depth how you can stimulate the parasympathetic nervous system and how breathing can even affect your heart rate.

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2 Comments

  1. Yogic breathing has the power to heal the mind, body and the soul🙏

  2. Love so much the content of Soulvana, lots of awesome vibes from Perú 💖

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