How to Reverse Chronic Illness and Biological Age – Deepak Chopra & Dean Ornish

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UnDo It!: Conversation with Deepak Chopra and Dr. Dean Ornish
How to Reverse Chronic Illness and even Biological Age

Dean Ornish, M.D., is the founder and president of the non-profit Preventive Medicine Research Institute and Clinical Professor of Medicine at UCSF and Clinical Professor of Medicine at UCSD. He received his M.D. from the Baylor College of Medicine, was a clinical fellow in medicine at Harvard Medical School, and completed an internship and residency in internal medicine at the Massachusetts General Hospital. He earned a B.A. in Humanities summa cum laude from the University of Texas in Austin, where he gave the baccalaureate address.

For over 40 years, he has directed clinical research demonstrating, for the first time, that comprehensive lifestyle changes may begin to reverse even severe coronary heart disease, without drugs or surgery. Medicare created a new benefit category, “intensive cardiac rehabilitation,” to provide coverage for this program. He directed the first randomized controlled trial demonstrating that comprehensive lifestyle changes may slow, stop or reverse the progression of early-stage prostate cancer. His research showed that comprehensive lifestyle changes affect gene expression, “turning on” disease-preventing genes and “turning off” genes that promote cancer and heart disease, as well as the first controlled study showing that these lifestyle changes may begin to reverse cellular aging by lengthening telomeres, the ends of our chromosomes which regulate aging (in collaboration with Dr. Elizabeth Blackburn, awarded the Nobel Prize in Medicine & Physiology). He is currently directing the first randomized controlled trial to determine if comprehensive lifestyle changes can reverse the progression of early Alzheimer’s disease.

He is the author of seven books, all national bestsellers. UnDo It! (co-authored with Anne Ornish) was published by Random House as their lead nonfiction title in January 2019. His three main-stage TED.com talks have been viewed by over six million people.

The research that he and his colleagues conducted has been published in the Journal of the American Medical Association, The Lancet, Proceedings of the National Academy of Sciences, Circulation, The New England Journal of Medicine, the American Journal of Cardiology, The Lancet Oncology, and elsewhere. A one-hour documentary of their work was broadcast on NOVA, the PBS science series, and was featured on Bill Moyers' PBS series, Healing & The Mind. Their work has been featured in all major media, including cover stories in Newsweek, TIME, and U.S. News & World Report. He has written a monthly column for TIME, Newsweek and Reader’s Digest magazines, is a LinkedIn Influencer, and was Medical Editor of The Huffington Post 2010-2016.

He was appointed by President Clinton to the White House Commission on Complementary and Alternative Medicine Policy; by President Obama to the White House Advisory Group on Prevention, Health Promotion, and Integrative and Public Health; and by Governor Newsom to the Governor’s Brain Trust on Alzheimer’s Disease Prevention and Preparedness. He is also a member of The Lancet Oncology “Moonshot Commission.” He has been a member of the boards of directors of the San Francisco Food Bank and the J. Craig Venter Institute. Dr. Ornish and colleagues established a lifestyle medicine clinic at the St. Vincent de Paul Homeless Shelter in San Francisco where over 30,000 homeless people were treated.

The “Ornish diet” has been rated “#1 for Heart Health” by a panel of experts at U.S. News & World Report

for nine years from 2011-2020. He co-chaired the Google Health Advisory Council with Marissa Mayer 2007-9.

www.ornish.com and www.pmri.org

Social:
www.facebook.com/ornish
www.twitter.com/deanornishmd
www.instagram.com/deanornishmd
www.linkedin.com/in/dean-ornish-m-d-1057167

Note: All credit goes to the authors and creators. Some links may result in financial compensation.

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33 Comments

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    • I real want to say a big thank you to @dr.edionwele1 for his help over my disease, I never believe that @dr.edionwele1 will actually cure my badly disease (herpes) God sent him to me and now i am free from herpes disease forever.
      I really want to say the biggest thanks @dr.edionwele1

    • I real want to say a big thank you to @dr.edionwele1 for his help over my disease, I never believe that @dr.edionwele1 will actually cure my badly disease (herpes) God sent him to me and now i am free from herpes disease forever.
      I really want to say the biggest thanks @dr.edionwele1

    • I real want to say a big thank you to @dr.edionwele1 for his help over my disease, I never believe that @dr.edionwele1 will actually cure my badly disease (herpes) God sent him to me and now i am free from herpes disease forever.
      I really want to say the biggest thanks @dr.edionwele1

  1. Intelligence is very attractive & this is “quite” interesting compared to “breaking”📰 pffft “new💤” or humor comedy & or
    🃏 joke💤
    °~🌜✌😘🖤🌛~°

    • I real want to say a big thank you to @dr.edionwele1 for his help over my disease, I never believe that @dr.edionwele1 will actually cure my badly disease (herpes) God sent him to me and now i am free from herpes disease forever.
      I really want to say the biggest thanks @dr.edionwele1

  2. Pre-mature death must reaaaallly suck BAD
    (not reccommended)
    ✋😅💯%🛑

    • I real want to say a big thank you to @dr.edionwele1 for his help over my disease, I never believe that @dr.edionwele1 will actually cure my badly disease (herpes) God sent him to me and now i am free from herpes disease forever.
      I really want to say the biggest thanks @dr.edionwele1

    • I real want to say a big thank you to @dr.edionwele1 for his help over my disease, I never believe that @dr.edionwele1 will actually cure my badly disease (herpes) God sent him to me and now i am free from herpes disease forever.
      I really want to say the biggest thanks @dr.edionwele1

  3. What about L0A?¿°
    Most birthed a PERFECT child ohmyG0D what happened-

    • I real want to say a big thank you to @dr.edionwele1 for his help over my disease, I never believe that @dr.edionwele1 will actually cure my badly disease (herpes) God sent him to me and now i am free from herpes disease forever.
      I really want to say the biggest thanks @dr.edionwele1

  4. Only 20% of Americana have will power to loose 5 lbs & of people who loose 20 or more lbs gain it back & more within 1-5 years 🆗

    • I real want to say a big thank you to @dr.edionwele1 for his help over my disease, I never believe that @dr.edionwele1 will actually cure my badly disease (herpes) God sent him to me and now i am free from herpes disease forever.
      I really want to say the biggest thanks @dr.edionwele1

  5. Everyone, and I mean everyone, should listen to this uplifting message.
    In the near future everyone will wear a BCI that monitors the alpha waves in your brain which would mint health tokens via the blockchain.
    The beauty of all this is that it’s based on empirical data, and can’t be dismissed as mumbo jumbo.
    Sublimely beautiful.

    • I real want to say a big thank you to @dr.edionwele1 for his help over my disease, I never believe that @dr.edionwele1 will actually cure my badly disease (herpes) God sent him to me and now i am free from herpes disease forever.
      I really want to say the biggest thanks @dr.edionwele1

    • I real want to say a big thank you to @dr.edionwele1 for his help over my disease, I never believe that @dr.edionwele1 will actually cure my badly disease (herpes) God sent him to me and now i am free from herpes disease forever.
      I really want to say the biggest thanks @dr.edionwele1

  6. Hi Deepak, is there any dietary or exercise to eliminate facial twitching. Thanks

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