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How to recover from depression – This could be why you’re depressed or anxious | Ralph Smart

Posted on February 5, 2022
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51 thoughts on “How to recover from depression – This could be why you’re depressed or anxious | Ralph Smart”

  1. Infinite Waters (Diving Deep) says:
    February 5, 2022 at 2:25 pm

    May your mind and heart be at peace.
    (READ THIS!) The New Book: Feel Alive By Ralph Smart – Over 330 Million Hits, YouTube Gold Award! Be A Success ๐Ÿ˜Š
    ONE TO ONE SESSIONS with Ralph Smart: https://ralphsmart.com/1to1-sessions/
    *Follow Me On The New INSTAGRAM PAGE*: http://www.instagram.com/officialralphsmart – for more daily inspiration ๐Ÿ˜Š
    7 Techniques To REMOVE Bad Thoughts From Your Mind
    https://youtu.be/wz3c_xhczH8
    Follow on Twitter: https://twitter.com/infinitewaters
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    Reply
    1. Palak Joshi says:
      February 5, 2022 at 3:30 pm

      Peace and Harmony

      Reply
    2. kathy Johnson says:
      February 5, 2022 at 3:59 pm

      ๐Ÿ™๐ŸฝThank you Universe โค๏ธThank you Ralph , knowing the enemy is half the battle and the right diet can cure any Dis- ease, with a side of R&R. ๐Ÿ™๐ŸฝMentor another powerful video. โœŒ๐Ÿฝโœจโค๏ธ๐ŸŒŠ๐Ÿฆ‹๐ŸŒŸ๐Ÿ’ช๐Ÿพ๐ŸŽ๐ŸŒบ๐ŸŒผ๐Ÿ‡๐Ÿฅญ๐Ÿฅ‘๐Ÿฅฅ๐Ÿ†๐Ÿฅ•๐Ÿฅฆ๐Ÿ ๐ŸŒž๐Ÿ’ฅโ˜„๏ธ๐ŸŒˆ๐ŸŒช๐Ÿ”ฅ

      Reply
    3. clementina okagwu says:
      February 5, 2022 at 4:07 pm

      โญโค

      Reply
    4. Sandra Makwikila says:
      February 5, 2022 at 4:45 pm

      So sad to see such a beautiful lady take her own life โ˜น๏ธ๐Ÿ™

      Reply
    5. COSMIC Alchemist - Veggie GLOW says:
      February 5, 2022 at 6:27 pm

      GO LIVE ๐Ÿ˜ป๐Ÿ˜ป๐Ÿ˜ป๐Ÿ˜ป๐Ÿ™Œ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐ŸŒ๐ŸŒ๐ŸŒ

      Reply
  2. Infinite Waters (Diving Deep) says:
    February 5, 2022 at 2:26 pm

    May your mind and heart be at peace.

    Reply
    1. Livin' The Dream ๐Ÿ˜ด says:
      February 5, 2022 at 2:37 pm

      And yours as well Ralph! ๐Ÿฅฐ

      Reply
    2. Javion Howard says:
      February 5, 2022 at 3:37 pm

      Thank you ๐Ÿ™๐Ÿพ

      Reply
    3. clementina okagwu says:
      February 5, 2022 at 4:10 pm

      Thank you mentorโญ๐Ÿ’Ÿ

      Reply
  3. Candace Simmons says:
    February 5, 2022 at 2:26 pm

    This is right on time Ralph! Thanks for showing up everyday ๐Ÿ’›

    Reply
    1. Infinite Waters (Diving Deep) says:
      February 5, 2022 at 2:35 pm

      One love ๐Ÿ™‚

      Reply
  4. Infinite Waters (Diving Deep) says:
    February 5, 2022 at 2:27 pm

    YOU’VE GOT THIS DEEP DIVERS ๐Ÿ˜Š

    Reply
    1. clementina okagwu says:
      February 5, 2022 at 4:13 pm

      Unconditional love๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ”ต

      Reply
  5. Taiwan Johnson says:
    February 5, 2022 at 2:27 pm

    Feel so good to be alive baby at Mama’s I’ll be feeling depressed down and out but you know that’s a human complex thing we going to make it through always..๐Ÿ’ช๐Ÿพ๐Ÿ’™๐Ÿ‘

    Reply
    1. Infinite Waters (Diving Deep) says:
      February 5, 2022 at 2:48 pm

      MUCH LOVE ๐Ÿ™‚

      Reply
  6. Infinite Waters (Diving Deep) says:
    February 5, 2022 at 2:27 pm

    One thing I realized is that everything always ends up working out. Sometimes even better than you can imagine. Remember this when you feel like youโ€™re in a hard place or you feel like youโ€™re being challenged the most. Believe in where youโ€™re headed. See the bigger picture.

    Reply
    1. DG Dig_Man says:
      February 5, 2022 at 3:41 pm

      Exactly.

      Reply
    2. clementina okagwu says:
      February 5, 2022 at 4:09 pm

      โญ๐ŸŒ•๐Ÿ™

      Reply
    3. Angel X says:
      February 5, 2022 at 4:19 pm

      Amen Ralph!!!!๐Ÿ‘๐Ÿ‘Œโค

      Reply
    4. El Wawawa says:
      February 5, 2022 at 5:23 pm

      Talk about envy !

      Reply
    5. Choua Yang says:
      February 5, 2022 at 6:26 pm

      Yes thank you

      Reply
  7. Extended Universe says:
    February 5, 2022 at 2:29 pm

    The universe will always guide you through your dark days and help you get over your struggles, keep following the light โ˜€๏ธโ™ฅ๏ธ๐Ÿฆ‹

    Reply
  8. Infinite Waters (Diving Deep) says:
    February 5, 2022 at 2:30 pm

    Don’t HIDE your depression any longer.

    Reply
    1. Marietta Janssen says:
      February 5, 2022 at 2:33 pm

      ๐Ÿ˜Š

      Reply
    2. ๐”—๐”ฆ๐”ฃ๐”ฃ๐”ž๐”ซ๐”ถ ๐”—๐”ด๐”ฆ๐”ฐ๐”ฑ๐”ข๐”ก says:
      February 5, 2022 at 2:49 pm

      They estimate that 98% of Americans are chronically deficient in Magnesium. Thanks for giving us that reminder.

      Reply
    3. Willus Maximus says:
      February 5, 2022 at 3:12 pm

      Urine therapy and ocean water. The Caribbean water is always warm.

      Reply
    4. clementina okagwu says:
      February 5, 2022 at 4:14 pm

      ๐Ÿ‘๐Ÿ’š

      Reply
  9. Dr. Thalia W says:
    February 5, 2022 at 2:37 pm

    Ralph, you are right. And, according to Rollo May (Manโ€™s Search for Himself), depression is from knowing that you are trapped in the past and present and you want to GET OUT of a bad life or hearing and seeing and eating things that make you depressed. Eating animals are tied to depression because you ate a soul that was slaughtered for โ€œfood.โ€ 7-Day Vegan Challenge!!! Thanks Ralph.

    Reply
    1. Infinite Waters (Diving Deep) says:
      February 5, 2022 at 2:48 pm

      You are appreciated ๐Ÿ™‚ MUCH LOVE ๐Ÿ™‚

      Reply
  10. Lucid Living says:
    February 5, 2022 at 2:40 pm

    Well said Ralph, being yourself is really the antidote to depression. I realized my depression came from me holding back my truth. I was disconnected from my true self, and that gap was the depression I felt. Connect with like-minded individuals, and connect with your true self, you are not alone!

    Thank you Ralph,

    Much love from a growing Youtuber

    Reply
    1. Lin Jones says:
      February 5, 2022 at 2:52 pm

      Sooo Agree๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ

      Reply
    2. Diamone Glass says:
      February 5, 2022 at 3:45 pm

      Thk u both๐Ÿค๐Ÿพ

      Reply
    3. HT TH says:
      February 5, 2022 at 4:24 pm

      The Vortex โ€” Left Behind by Church Militant.

      Reply
    4. Lucid Living says:
      February 5, 2022 at 5:06 pm

      @Diamone Glass ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ

      Reply
    5. wim lammens says:
      February 5, 2022 at 5:06 pm

      Thanks

      Reply
  11. Greatest Ever says:
    February 5, 2022 at 2:45 pm

    My twin sister & I had bad depression until we got off birth control and made other changes. Aside from chronic body pain, we are the healthiest and happiest we’ve ever been. No drs, no pills, no lethal injections, no masks.

    Reply
    1. Greatest Ever says:
      February 5, 2022 at 2:55 pm

      Just fyi…taking baths in epsom salt will help your body detox and get that magnesium inside you.

      Reply
    2. HT TH says:
      February 5, 2022 at 4:23 pm

      The Vortex โ€” Left Behind by Church Militant.

      Reply
  12. Jackie Gibbs says:
    February 5, 2022 at 2:45 pm

    R.I.P young Soul. No one knows what she was going through being depress and have no one to talk to is very hard.

    Reply
  13. Gavin Speaks says:
    February 5, 2022 at 2:47 pm

    You will face many defeats, but never let yourself be defeated.

    Much Love from a Law Of Attraction YouTuber ๐Ÿ’œ

    Reply
    1. Infinite Waters (Diving Deep) says:
      February 5, 2022 at 2:49 pm

      You are appreciated ๐Ÿ™‚ MUCH LOVE ๐Ÿ™‚

      Reply
  14. Kisha Healing Arts says:
    February 5, 2022 at 3:24 pm

    Everything is going to be ok, allow thoughts to flow, I am not my negative thoughts. Peace of mind is true happiness. Thank you so much for sharing her story!!๐Ÿ’•

    Reply
    1. Infinite Waters (Diving Deep) says:
      February 5, 2022 at 3:27 pm

      Much love โค๏ธ

      Reply
  15. Cruz Antwi says:
    February 5, 2022 at 3:35 pm

    No matter who you are, no matter what you did, no matter where you’ve come from, you can always change, become a better version of yourself.

    Reply
  16. Michelle Davis says:
    February 5, 2022 at 3:56 pm

    Thank You, Thank You, Thank You for this video there is a lot of people who deal with depression silently and it’s important that they know there are people that care and are here to help I love you all we got this and we will overcome ๐Ÿ’ฏ

    Reply
    1. Infinite Waters (Diving Deep) says:
      February 5, 2022 at 4:00 pm

      Much love โค๏ธ

      Reply
  17. Wendy Columbo says:
    February 5, 2022 at 4:55 pm

    Sometimes a โ€œsmileโ€ hides our pain and vulnerability

    Reply
  18. Lรญchtwษ™ide says:
    February 5, 2022 at 6:04 pm

    I’m dealing with symptoms of depression and anxiety, and I really want to thank you. I know it’ll get betterโ™ก

    Reply
  19. Perfect Happiness and Peace says:
    February 5, 2022 at 6:17 pm

    It hurts me to see that someone has chosen to end their life and yes it’s all about expressing your emotions and not get stuck in a negative spiral.

    Reply
  20. John Smith says:
    February 5, 2022 at 6:40 pm

    i been dealing with depression for years, never spoke to anyone about it and i went throught it alone, been doing much better….dont give up guys!

    Reply

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