How to Meditate: The Easiest Way to Get into The Meditative State (Alan Watts Guided Meditation)

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Learn how to meditate & the easiest way get into the meditative state w/this guided meditation by Alan Watts. ✅FREE Online Masterclass AND Meditation MP3 Download ➡️"How To Train Your Brain for EFFORTLESS Manifestation!" https://bit.ly/Free_Manifestation_Class

Meditation reduces stress, connects us to Source energy and has the ability to improve physical well-being. We can also reach deep into the subconscious mind to make vast improvements in our lives when we meditate.

Many of you may already know how to meditate proficiently, however I’ve had many requests to make a beginner’s video regarding this and found this particular easy-to-follow audio to be perfect. Alan Watts gently shows the listener how to use the mind to easily begin the process of getting into the meditative state through listening, breathing and self-awareness. You can find another version of this guided meditation with music here: https://www.youtube.com/watch?v=jPpUNAFHgxM&t=48s)

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14 Comments

  1. *✅Recommended Video: How to Use Your Mind to Create What You Want (2 Simple Law of Attraction Exercises) ➡ **https://youtu.be/YVgKQqfVl8k*

  2. The minds of most people are so occupied with the past that their minds refuse to focus on the present moment – for them meditation can be a true challenge

  3. “Meditation is the discovery that the point of life is always arrived at in the immediate moment.” ~ Alan Watts ❤️️

  4. Thank you for this! I’ve been looking for something to help me meditate as it can be hard to keep my mind still. ❤️🙏😊

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