
Connect and meditate with thousands of people, experience Exclusive Content, and Online Group Immersions with Niraj Naik, along with other remarkable spiritual teachers, guides, healers, and shamans. Download Soulvana app 👉 http://tinyurl.com/y2whjjfw
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Niraj Naik talks about the distinction between normal breathing and breathing techniques, good breathing habits to practice daily, and the side effects of over-breathing. He also explains when to use nasal breathing and mouth breathing and why it’s important. Listen to this episode and learn more in-depth about breathwork and the many benefits of doing this technique to improve your health and bodily functions in your day-to-day life.
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