HEALTH MEDITATION | Subliminal Affirmations | Overcome Lifestyle | Improve Life |

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Do you wish to be successful in having a healthy life. Do you want to feel that you are on the right track to becoming healthy?

Sometimes you just need to relax and overcome your stress and anxiety by meditation to succeed in life to making yourself a healthier you..

These subliminal Affirmations will assist you to move into a satisfactory state in which you will change your attitudes and start to become healthier.

It starts at 14hz and moves to 12.5hz at 4.20 minutes then at 6.35 minutes it moves to 7.83hz ( Schumann Resonance) for 12 minutes then drops to 0.5hz till the end. There is an underlying base frequency of 432hz which is enhanced within the music as well.

For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!

Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible. Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.


Please note: This video is created solely by me using the following music and tones by Sine.

Music: “Meditation Music” by Positive Sound from Audiojungle.
Licence owner – Brian Hedley Marthick –

Relaxing Isochronic tones and sounds using technology from Sine:

Subliminal Affirmation for HEALTH :

Day by day in every way I am becoming healthier
My immune system functions at optimum efficiency
My immune system keeps me healthy
Every day, in every way, I am getting better and better
I am healthy
My immune system is strong
My mind helps me be healthier
I feel incredibly well
I feel great
My body prevents disease effectively
My body fights disease effectively
I have high stamina
I am strong
Each day a feel stronger
My mind heals my body fast
I want to live a healthy lifestyle
Each day I feel better and better
My body helps my mind
My mind helps my body

Using Mindzoom :

The picture is from Jill Willington and under licence from Pixabay:

Note: All credit goes to the authors and creators. Some links may result in financial compensation.


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One Comment

  1. Do you wish to be successful in having a healthy life. Do you want to feel that you are on the right track to becoming healthy? Best wishes in your endeavours, Bryn.

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