Listen to this guided morning meditation at the beginning of each day to encourage and support the positive vitality of your healthy mind and body.
This 15 minute meditation practice will give you a deeply calm feeling of grounded presence, as you clear your mind and awaken your body for the positive energy of your new day ahead.
Set yourself up for a powerful day of conscious replenishment, inner focus, gratitude, positive visualization, and self care, by connecting to your innate, highest wisdom with affirming intentions towards being your happiest, authentic, energized, productive self.
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I hope you enjoy this guided morning meditation practice for improving your healthy mind and body as you start your positive and beautiful day 🙂
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This session is suitable for repeated listening. Regular listening to meditation and hypnosis will help compound all positive suggestions for your own best results.
The ending of this session will offer suggestions for returning to a wakeful and alert, conscious presence, ready for your new day. This meditation track may also be useful for relieving some symptoms of anxiety, depression, over-thinking and rumination.
Enjoy some of my recent releases:
Sleep Hypnosis for Wealth and Gratitude: https://youtu.be/AxQQ9sViIrQ
Sleep Hypnosis to Cleanse Destructive Energy: https://youtu.be/eXP_I_HWGg0
Hypnosis for Deep Sleep Mind & Body Cleanse: https://youtu.be/s6ipjtjXE2g
Sleep Hypnosis for Floating Relaxation: https://youtu.be/CydzZTME9wM
Sleep Hypnosis to Fall Asleep Fast Deep Healing: https://youtu.be/gBHLMkBnWB8
Hypnosis to Let Go of Negative Attachments: https://youtu.be/IrY_b_teSX8
Guided Morning Meditation for Mind & Body Vitality – 15 Minutes to Start Your Day
Original vocals and video by Michael Sealey © 2021
Images via Shutterstock.
Intro Music Theme tracks credit:
"Temple Bloom" – by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com.
Licensed by Enlightened Audio.
Note: All credit goes to the authors and creators. Some links may result in financial compensation.