FULL COLD MOON | A Meditation | Reflection | Soothe | Towards a Lighter and Happier New Year.

With the changing of the seasons, November’s full moon marks the beginning of the end. This year, it is the very last full moon before the winter solstice, which makes it the Mourning Moon according to Pagan tradition. In many different cultures, November’s full moon is intimately connected with death and loss, on both a literal and symbolic level. The Celts, for instance, called it the Reed Moon, comparing the mournful music made by wind instruments to the ghoulish sounds of spirits being drawn into the underworld. And not without good reason – the Full Mourning Moon marks a dangerous time of the year where people could easily slip into the underworld with a single misstep.
Missing the timing for this would mean death for these early Northern American communities, as the rivers would freeze over, making it impossible to set out traps. Many Native American tribes, including the Cree, Arapaho, and Abenaki tribes, called November’s full moon the “Moon When Rivers Start to Freeze”. This name drives home the importance of November’s full moon as a signal for these Native American tribes to begin trapping beavers before it was too late, as well as to complete their preparations for the darkest depths of winter.
For the Pagans, on the other hand, the final stage of their winter preparations involve the very important process of “mourning” – which is why they call the last moon before the winter solstice the Mourning Moon. After a full year of accumulating possessions, both physically and otherwise, the Mourning Moon is the perfect time to let go of old, unnecessary things, while giving yourself permission to mourn their passing. Practicing Pagans may perform a moonlit ritual where they write down the things they want to rid themselves of, and ask their Goddess for help in removing unwanted burdens.
Pagan traditions aside, anyone can benefit from taking the time to self-reflect and to let go. Take advantage of the Full Mourning Moon this November to look back on your year and take stock of your desires, your ambitions, your mental and behavioural habits, and the people you spend your energy on. Clean your living and work spaces, and sort out the physical objects that are not contributing to your well-being. Take the time to fully mourn and let go of anything – or anyone – that does not bring you joy, so that you can begin to move forward, unfettered, towards a lighter and happier new year.
https://www.moongiant.com/moonphases/november/2021/

This track may lead to a calming meditation that will enable you to look back on your year and take stock of your desires, your ambitions, your mental and behavioural habits, and the people you spend your energy on..
It is recorded with ambient peaceful music. It uses Isochronic Tones. I hope you find what you are searching for.
Once again using 432Hz which is based in nature it generates healthy healing effects among the listeners. The pure and clean energy of 432Hz removes mental blocks and opens a way to a more relaxing and fulfilling life.
It starts at 14hz and moves to 12.5hz at 4.20 minutes then at 6.35 minutes it moves to 7.83hz (Schumann Resonance) for 12 minutes then drops to 0.5hz till the end. There is an underlying base frequency of 432hz which is enhanced within the music as well.
For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: This video is created solely by me using the following music and tones by Sine.
Music: “As the Grey Fades”
by Marshall Usinger
Licence owner – Brian Hedley Marthick – http://artlist.io
Relaxing Isochronic tones and sounds using technology from Sine: http://isochronic.io/index.php
The picture is from rafaelochoa and under licence from Pixabay: http://www.pixabay.net