DIET CONTROL Subliminal Affirmations | Exercise | Self-Discipline | Healthy Food | Reduce Cravings
Eating healthily is important for nutrition and maintaining weight control.
Here is a subliminal affirmation video to help get you to control your diet.
Sometimes you may feel you are unable to eat properly, exercise and diet correctly. You may have trouble in doing this due to stress and anxiety. In addition you just don’t feel like exercising.
This relaxing music with subliminal affirmations will help you overcome those things that make it difficult to be self-disciplined. It will give a positive attitude to changing your life for the better.
It can also assist you to relax your mind, body and soul.
It starts at 14hz and moves to 12.5hz at 4.20 minutes then at 6.35 minutes it moves to 7.83hz ( Schumann Resonance) for 12 minutes then drops to 0.5hz till the end. There is an underlying base frequency of 432hz.
For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible. Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Diet Control Subliminal Affirmations:
Every day I have a better body
My digestive system works perfectly
I like vegetables
I enjoy eating healthy food
I like to eat salads
I feel so good when I eat healthy
I love making exercise every day
Exercise makes me feel better
I like to drink a lot of water
I feel satisfied all the day
I lost weight easily
I like my body
I am slim
I am trim
I only eat healthy
I eat nutritious food
I have the self-discipline to accomplish personal goals
My body fat reduces to a healthy level
My body uses protein perfectly
I look so good
I can control cravings
Using MindZoom : https://www.mindzoom.net/
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: This video is created solely by me using the following music and tones by Sine.
Music: “Rejenerate 11” by EJRM from Artlist
License owner – Brian Hedley Marthick License Number – 110374 http://artlist.io
With Added Subliminal Affirmations.
Relaxing Isochronic tones and sounds using technology from Sine: http://isochronic.io/index.php
The picture is from SK and under licence from Pixabay: http://www.pixabay.net
Note: All credit goes to the authors and creators. Some links may result in financial compensation.