BEAUTIFUL: Serene Meditation | Deep Sleep | Relaxing & Healing

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You need beautiful serene music in your life. This relaxing and healing piece by Peter Helland fits that bill. Go into a state of meditation using this lovely music and deep delta tones. Feel yourself relaxing to an extent that your worries just float away.
It starts at 14hz and moves to 12.5hz at 4.20 minutes then at 6.35 minutes it moves to 7.83hz ( Schumann Resonance) for 12 minutes then drops to 0.5hz till the end. There is an underlying base frequency of 432hz.
For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed.
This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: This video is created solely by me using the following music and tones by Sine.
Music: "Music (“Blue”) by Peder B. Helland, licensed for free by Soothing Relaxation."
Relaxing Isochronic tones and sounds using technology from Sine: http://isochronic.io/index.php
The video is by Engin Akyurt and under licence from Pixabay: http://www.pixabay.net

Note: All credit goes to the authors and creators. Some links may result in financial compensation.

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3 Comments

  1. Don’t know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️

  2. BEAUTIFUL MUSIC : You need beautiful serene music in your life. This relaxing and healing piece by Peter Helland fits that bill. Go into a state of meditation using this lovely music and deep delta tones. Feel yourself relaxing to an extent that your worries just float away. Best wishes, Bryn.

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