Beautiful Relaxing Music for Stress Relief | Alpha | Isochronic | Calming | Meditation, Sleep, Spa

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Beautiful Relaxing Music for Stress Relief | Alpha Beats | Isochronic | Calming Music | Meditation, Relaxation, Sleep, Spa

The Meditation Manifesto presents a Relaxing Stress Relief Music Video with calm Music for Meditation, deep sleep, music therapy. This relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates, Music for Massage, Spa Music. This music is perfect as dream music, Healing music, Study Music, Sleep Music and Total Relaxation Music.
This track is recorded using Isochronic Tones, Alpha frequencies and Subliminal Affirmations for Relaxation. Feel your mood change to being happy.
Alpha waves are the โ€˜frequency bridgeโ€™ between our conscious thinking (Beta) and subconscious (Theta) mind. They are known to help calm you down and promote feelings of deeper relaxation and content. Headsets are not needed.
For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: This video is created solely by me using the following music and tones by Sine.
Music: Meditation Spa Relaxing
Item by Nikita-kit
Under licence: https://audiojungle.net
Relaxing Isochronic tones and sounds using technology from Sine: http://isochronic.io/index.php
The video is from Mikes-Photography
under licence from Pixabay: http://www.pixabay.net
Subliminal Affirmations of Serenity and Relaxation:
You feel peace inside
You feel calmness inside
You release all your barriers
Your body is relaxed
Your mind is free
Your heart is happy
Your mind is relaxed
Your soul is joyful
Serenity fills your mind
From: www.MindZoom.net

Note: All credit goes to the authors and creators. Some links may result in financial compensation.

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One Comment

  1. The Meditation Manifesto presents a relaxing stress-relief music video with calm music for meditation, deep sleep, music therapy. Best wishes to you, Bryn

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