Advanced Home Workouts By Ronan Diego De Oliveira

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Canโ€™t work out at home, you say? ๐Ÿ  This guy has a problem with that! ๐Ÿ˜… Head of Health and Fitness Ronan Oliveira says that you can be the fittest youโ€™ve ever been without a piece of gym equipment in sight ๐Ÿ‹๏ธ Join the FREE program here ๐Ÿ‘‰ https://go.mindvalley.com/CPxkje0Q

Ronan is launching a brand new fitness challenge that he wants YOU to be a part of ๐Ÿ˜ƒ

From slow strength training to cardio, fasting to nutrition…Ronan has you covered for the lockdown ๐Ÿ’ช

No gym? No sweat ๐Ÿ˜‰

#Subscribe #Workout #LoseWeight

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7 Comments

  1. How are you keeping fit at home? Comment your routine below! ๐Ÿ‘‡ If you need a hand to motivate yourself and want FREE quality workouts that are both fast and fun, click here to join us ๐Ÿ‘‰https://go.mindvalley.com/fnX0BVi8

    • Squats. Fluidity. But i need weights. Been looking around the house for something heavy to lift. I just need ideas โค i am thankful u popped up this morning ๐Ÿ˜Š

    • The link isn’t working. It leads me to the page where it asks me to get All Access.

  2. Great video!Love these creative and useful exercises definitely will try them tomorrow!Thank you for sharing with us!

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