Dr. Margaret Rutherford shares five steps to stop comparing yourself to others.
Episode 989: Five Steps to Stop Comparing Yourself to Others by Dr. Margaret Rutherford on How to Own and Appreciate Yourself
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.
The original post can be found here: https://drmargaretrutherford.com/5-steps-to-avoid-the-anxiety-of-comparing-yourself-to-others/
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