35 Minute Positive Energy Meditation , 432 Hz Frequency ,
Positive Energy Subliminals , Healing Frequency,
Positive Transformation Meditation can give you a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and may help you manage symptoms of certain medical conditions. When you meditate, you may clear away the information overload that builds up every day and contributes to your stress. Meditation can produce a deep state of relaxation and a tranquil mind.
Millions of people meditate every day. Top performers in many different fields meditate. Why do they do that, and why should you? Meditation helps you improve your self-awareness, your ability to let go, and helps you gain mastery over your mind. Meditation is also a powerful habit. Meditating daily makes it easier for you to have self-discipline and start other positive habits like exercise, diet changes. Find out how you can make meditation work for you. https://www.speedytutorials.com/medit…
This music with Isochronic tones starts at 14hz and moves to 12.5hz at 4.20 minutes then at 6.35 minutes it moves to 7.83hz ( Schumann Resonance) for 12 minutes then drops to 0.5hz till the end. There is an underlying base frequency of 432hz which is enhanced within the music as well.
For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: This video is created solely by me using the following music and tones by Sine.
Calm and Meditation” by StockSoundMix
Licence owner – Brian Hedley Marthick – http://audiojungle.net
Relaxing Isochronic tones and sounds using technology from Sine: http://isochronic.io/index.php
The picture is from EvaTejado
under licence from Pixabay: http://www.pixabay.net
Positive Energy Affirmations:
I decide to react in a positive way to situations
The things that I don't like, I can change and they change!
The things that I cannot change are accepted
It is so easy to be positive
I am what I think, so I choose to think positive
Everything around me is perfect
All thoughts that come to me are always positive
Everything around me is good
People are good with me
My thoughts are positive always
I leave negativity behind
Every day I feel positive
Note: All credit goes to the authors and creators. Some links may result in financial compensation.