Leo Babauta of Zen Habits shares 12 ideas for establishing a calming routine.
Episode 1906: 12 Ideas for Establishing a Calming Routine by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/12-ideas-for-establishing-a-calming-routine
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Note: All credit goes to the authors and creators. Some links may result in financial compensation.