18 Minute Alpha Level Guided Meditation for Relaxation

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✅Discover how you can join Mindvalley membership today by watching this FREE pre-recorded zoom call with Vishen Lakhiani. Watch now:👉https://go.mindvalley.com/All-Access

Guided Meditation for positive energy, relaxation and creativity

This guided meditation is designed to help you relax and achieve highly creative states of mind. This mindfulness meditation will give you full and free access to your subconscious and open you up to high states of flow. Let your mind and body take in this relaxing guided meditation as you meditate and let a calming sensation flow through you.

You can use this meditation music in the morning when you wake up. And you can also use this for your evening meditation when you want to relax your body and calm your mind. We hope that this guided meditation exercise helps you clear your mind, relax and increase your creativity.

To experience the power of meditation with more meditation music and guided meditation sessions, subscribe to our channel and keep an eye out every week for new Mindvalley meditation resources.

About the prerecorded live call:

You’ll learn about:

A Customized Curriculum for EVERY Human Being – Learn how Mindvalley's AI, E.V.E (EVeryone Elevates), will be able to design custom curriculums based on your personality, goals, dreams and deepest aspirations.

The Future of the Campus – Learn how campuses are going to become decentralized and how Mindvalley’s new connections app will be able to create a ‘campus’ in every major city in the world. The cost of college is largely driven by the cost of maintaining a campus, but what if the combination of augmented reality and social connections can turn any city into a true campus.

The Future of Connections – College is great for meeting people and discovering new opportunities, but Mindvalley´s deep-matching this new algorithm connects you to game-changers from around the world from your mobile phone. The algorithm can predict WHO in your city you’ll likely to become friends with, start a business with or even fall in love with.

The Future of Careers – Degrees simply don’t matter to many top companies anymore. Companies are beginning to understand the single most important quality that all great hires have in common, and that is MINDSET. But traditional job websites and degrees can only speak to a candidate's skill set, but not to their mindset. This new technology can predict WHICH company you should join and can help companies identify the best candidates based on ‘mindset’ and not just resume.

Disrupting the Calendar – Why do we put a group of 19 year olds together in a bubble for 4 years. The idea is ludicrous. What if people of all ages studied together. What if university was instead just one month a year — and so exciting that you came back every year, for the rest of your LIFE.

Don’t Pay The Price – What if everything above can be done for 1/100 the cost of a Harvard degree and provide equivalent or better quality of life and opportunities.

#mindfulnessmeditation #mindvalley #guidedmeditation

Note: All credit goes to the authors and creators. Some links may result in financial compensation.


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  1. ✅Discover how you can join Mindvalley membership today by watching this FREE pre-recorded zoom call with Vishen Lakhiani. Watch now:👉https://go.mindvalley.com/-Quests

    • i am going to try this tomorrow morning.
      Did you find time to try ghis ? any suggestions?

  2. I’ve been a fan since I read vishen book while living at a homeless shelter. Now a few years later I just started my unlimited quest a few months ago and meditating and bending reality w Silva ultramind. My life has changed so much so fast already. Thank you vishen. Thank you mind valley!!!!❤️❤️❤️😇😇😇🚀🚀🚀

  3. Is there a version without or has softer music? It was extremely difficult for me to focus on his voice and was difficult to get through 🥲.

  4. Thanks Mindvalley, for such wonderful meditation, i felt very deep mediation, while i listening, my head got soothing cool, and i felt astonishing peace for the first time. thanks

  5. I really want to join mind valley as it always attracts me..but not able to afford the price
    Someday I surely will!

  6. I have a big question answer me anyone… meditation is all about breath in and breath out or imagination of something…??

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