1385: How To Become More Tuned In To Your Body by Kate Galliett of Fit For Real Life on Mobility…

Spread the love

Kate Galliett of Fit For Real Life tells you how to become more tuned in to your body by working on mobility and resisting injury.

Episode 1385: How To Become More Tuned In To Your Body by Kate Galliett of Fit For Real Life on Mobility and Injury Resistance

Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.

The original post is located here: http://fitforreallife.com/2017/07/become-tuned-in-to-your-body-intensity/

InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you’ve ever had before of what’s going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD dot to get your discount code and to start using InsideTracker today.

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Note: All credit goes to the authors and creators. Some links may result in financial compensation.

HIGHLY RECOMMENDED:

See The Future? – The Biorhythm

NEW: Uberman III – Now Available

Leave a Reply

Your email address will not be published. Required fields are marked *