Kimberly Holland with Healthline explains the value of talking to yourself.
Episode 1303: Positive Self-Talk: How Talking to Yourself Is a Good Thing by Kimberly Holland with Healthline
How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring–both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.
The original post is located here: https://www.healthline.com/health/positive-self-talk
Ready for the best WiFi ever? Find out what makes NetGearAmerica’s number one choice for WiFi at NetGear.com/bestWiFi
Headspace makes it easy for you to build a life-changing meditation practice with mindfulness that works for you – on your schedule – anytime, anywhere. Go to Headspace.com/OHD for a FREE ONE-MONTH TRIAL with access to Headspace’s full library of meditations for every situation.
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness