1292: [Part 2] Nine Simple Sleep Strategies for Busy Weightlifters by Daniel Freedman of Bach…

Spread the love

Daniel Freedman of Bach Performance shares nine simple sleep strategies for busy weightlifters. This is part 2 of 2.

Episode 1292: [Part 2] Nine Simple Sleep Strategies for Busy Weightlifters by Daniel Freedman of Bach Performance

Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.

The original post is located here: https://bachperformance.com/nine-simple-sleep-strategies-for-busy-weightlifters/

Ready for the best WiFi ever? Find out what makes NetGearAmerica's number one choice for WiFi at NetGear.com/bestWiFi

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Note: All credit goes to the authors and creators. Some links may result in financial compensation.

HIGHLY RECOMMENDED:

A Key To The Universe

From Zero To $75K/Month

See The Future? – The Biorhythm

NEW: Uberman III – Now Available

Leave a Reply

Your email address will not be published. Required fields are marked *