Ross Enamait of Ross Training offers modifications to training in cold weather.
Episode 1245: Cold Weather Training Modifications by Ross Enamait of Ross Training on Winter Workouts
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession.
The original post is located here: http://rosstraining.com/blog/2014/01/cold-weather-training-modifications/
Go to Headspace.com/OHD for a free one month trial with access to Headspace's full library of meditations for every situation.
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Note: All credit goes to the authors and creators. Some links may result in financial compensation.