1186: Can You Catch Heart Disease From A Chair by Bryce Hastings with Les Mills

Spread the love

Bryce Hastings with Les Mills talks about how much danger there is in sitting too much.

Episode 1186: Can You Catch Heart Disease From A Chair by Bryce Hastings with Les Mills

As Les Mills Creative Director, Diana works with fitness professionals, exercise scientists and a global tribe of instructors to shape the music and moves that feature in some of the world’s most popular workouts. Every three months she drives the creation of new releases for each of these programs. These are elaborately filmed with the world’s top instructor talent, often with Diana as part of the international presenter team. In between rounds of filming Diana regularly jets to international fitness events, presenting the latest Les Mills™ releases to crowds of thousands, and speaking to industry professionals.

The original post is located here: https://www.lesmills.com/fit-planet/health/sitting/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Dropps delivers powerful cleaning from nature with plant and mineral based formulas to your door in low waste cardboard packaging instead of plastic containers that end up in our oceans and landfills. Sign up for auto-shipments to save big (you can pause, skip, or cancel anytime). Visit Dropps.com/OHD and use code OHD for 25% off your first order.

Note: All credit goes to the authors and creators. Some links may result in financial compensation.


A Key To The Universe

From Zero To $75K/Month

See The Future? – The Biorhythm

NEW: Uberman III – Now Available

Leave a Reply

Your email address will not be published. Required fields are marked *